Moringa oleifera is a tree native in India. Its leaves are rich in protein, vitamin A, vitamin B, vitamin C and minerals. 100 grams Moringa leaves contains 2 times the protein of 100 g yogurt; 4 times the calcium of 100 g milk; the same potassium as 100 g banana; the same vitamin A as 100 gm carrot; and 3 times the vitamin C of 100g orange.
Moringa powder is made by shade drying fresh moringa oleifera leaves and gently grinding and finely milling them into a fine moringa powder.
Indian people traditionally take it as a supplement. On the other hand, Moringa powder is an excellent addition to many recipes. Many people think it has a pleasant nutty taste. You can add moringa powder into healthy shakes, sprinkle it in soups and on salads. It can also be used effectively as a thickener for soup and sauce recipes. Moringa powder can also be sprinkled on top of many dishes before they are served, including meats, and stews etc.
