He Shou Wu (Fo-Ti)

He Shou Wu is also known as Fo-Ti. Its root is a common herb supplement in China. Traditional Chinese Medicine believes Fo-Ti can help them with greying hair, anti-aging, vaginal discharge, and erectile problems. They also think it can boost their energy, enhance their liver, kidney etc. Researches revealed he shou wu could lower serum cholesterol, decrease hardening of the arteries, and improve immune function.